How to Calm an Anxiety Attack and Regain Control
If you suffer from an anxiety disorder, then you will know that life can feel scary at times – even…
I Have OCD – The Coronavirus Is Taking My Anxiety Through The Roof
“I am 27, and was diagnosed with OCD when I was 14. It started with a fear of germs and…
How Social Distancing Can Impact Your Mental Health
Social distancing has become the ‘new normal’ as we live through the Covid-19 pandemic, and we’re having to become used…
GCSE Results 2020: What NOT To Say To Your Teenager
‘Class of 2020’ sounded very different at the start of the year for Year 11s: excitement at the start of…
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